A rejuvenating session that introduces your body to greater movement!
Service Description
This session is a gentle introduction to realign your body, mind and spirit. It helps you to better understand your pain and tension response techniques and provides you with at home practices to accompany you on your wellness journey to progress. Includes a full movement and body scan assessment.
Attire: Athletic Shorts, Shirt, Sports Bra
Cancellation Policy
To cancel or reschedule, please call us at least 24 hours in advance. No show
